Detox Fruits

Detoxification is the foremost argument presented by advocated of fasting.Detoxification is a normal body process of eliminating or  neutralising, the toxins resulting from biochemical functions through the colon,liver,kidneys,lungs lymph nodes and skin.





                                                                                 
                                                                                                                                                                                                                                                         

Dragon fruit is very high in antioxidants,and thus help boost the immune system.The fruit is beautiful also full of vitamin C,essential nutrients that also boost the immune system, among many other things.

Dragon fruit also provides a rich source of vitamins B1,B2 and B3. These vitamins increases the body's cholesterol levels,increase energy levels,help metabolize food and even improve the quality of your skin.Dragon fruit seeds are also very good for you,they provide a source of essential fatty acids.                                                                                   
They help regulate blood pressure and blood sugar.
It also very good for asthma and a bad cough,and 
also contain vitamins that improve eye sight.                                                                                 
                                                                               
                                                                                The fruits are very low in calories and high in fibre.